Usage Scenarios:
Sports Activities
- Night Running: City lights don’t always cover every step — especially on trails or park edges. The T-Rex 3 Pro’s LED light illuminates up to 2 meters ahead, helping you spot obstacles and run with confidence.
- Evening Cycling: Whether you’re biking home at dusk or through shaded forest paths, the flashlight works as a handy fill light. Combined with reflective gear, it improves visibility and helps keep you safe in low-light conditions.
- Camping & Gear Packing: From setting up camp to digging through your backpack, the LED flashlight makes it easier to find what you need, read a map, or organize gear — no need to carry extra lighting equipment.
Everyday Life
- Finding Keys at Night: Coming home late or stepping into a dim garage? A single tap activates the flashlight, helping you quickly locate locks or items in your bag.
- Heading Upstairs to Bed: If you’ve already turned off the lights, a quick press lights your way without needing to flip switches or wake others.
- Getting Up at Night: Whether checking on a child or moving around the house, the flashlight provides just enough illumination — without the glare of overhead lights.
How to Use the Flashlight
Normal Lighting
Method 1
- Press and hold the UP button on any screen to turn the flashlight on or off.
- Once activated, quickly press UP or DOWN five times to switch between brightness levels or activate red light mode.
- You can also tap the flashlight icon at the top of the screen once it’s been activated.

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Open the control center and tap the flashlight icon to turn it on.
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Press the UP/DOWN buttons to adjust brightness and color.
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Press the BACK button to return, then tap the flashlight icon again to turn it off.

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Turn on the flashlight, then press UP + BACK buttons simultaneously.
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Brightness will increase to 300 lumens for up to 30 seconds.
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Afterward, the light returns to normal and requires a 6-minute cooldown before reactivation.

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On the start screen of a workout mode that supports the safety light, tap Settings > Assistant > Safety Light.
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Tap Safety Light Status, and choose between "Enable" or "Turn On After Sunset" based on your preference.
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Tap Light Mode to choose from Long Flash, Short Flash, or Gradient, or set a Custom mode.
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Tap Light Color to choose between White and Red.


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Pull down the screen to open the Control Center.
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Tap SOS to activate.
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Adjust brightness and color using the UP/DOWN buttons.
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Press SEL to turn it off once safe.

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Recommended lighting range is 0.5 to 2 meters, ideal for daily use, night runs, and outdoor activities.
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Prolonged use may increase battery consumption. For best results, limit usage to 15 minutes at a time or switch it on intermittently as needed.
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Avoid staring directly into the LED light or shining it into others’ eyes, as it may cause discomfort or irritation — particularly for children.
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If you are sensitive to strong light or have a history of photosensitivity (e.g., light-sensitive skin or eye conditions), use with caution or avoid activating the flashlight.