How do I set a training plan with Zepp Coach?

To start a plan, go to the Zepp Coach card on the Zepp app home screen and follow the guide to enter your exercise history from the last 1-2 months. Once the plan is customized and synced, you can view your daily schedule and rest days directly in the Zepp Coach app on your watch. Completing the scheduled workouts will update your statistics and help you improve your cardiorespiratory fitness.